Hello! I’m Stacey. Do you often find yourself trapped in a cycle of overthinking, worrying about others' perceptions, or feeling burdened by your past? If so, know that you’re not alone, and I’m here to support you.

 

Who Do I Work With?

I work with individuals, couples, children, and teens. Whether it's helping adolescents build confidence or fostering connections in couples, I've had the honor of supporting people through various life stages. Each individual and family has a unique story, and I approach every situation with warmth and understanding, providing compassionate and professional support during life’s toughest times. I specialize in trauma, addiction recovery, eating disorders, and body image concerns, tailoring my counseling services to your unique needs. I also address a multitude of issues, including depression, anxiety, stress management, self-esteem, relationship challenges, and grief support. Through evidence-based methods and a holistic approach, we will empower you on your journey of growth, resilience, and self-discovery. You don’t have to navigate these challenges alone—together, we can work towards a, more fulfilling future.

 

About Me

With a Master’s in Clinical Mental Health Counseling and 29 years of teaching experience, I bring a blend of expertise, compassion, and a touch of humor to my role as a counselor. My mission is to create a safe and nurturing space where you can explore your challenges and pursue meaningful growth Whether you're dealing with anxiety, depression, family dynamics, or helping your teen through life’s ups and downs, I’m here to support you. What Makes My Approach Unique? Therapy is not a one-size its-all solution. I believe in tailoring the process to meet your specific needs and goals. My counseling style Cognitive Behavioral Therapy (CBT), Positive Psychology, and Mindfulness Practices, enabling you to shift helpful thought patterns, build resilience, and gain clarity. And yes, laughter is always welcome in our sessions—it’s great the soul! 

 

My Commitment to You

I understand that therapy can feel daunting, which is why I prioritize building genuine connections. With a foundation of trust and open communication, we’ll work collaboratively towards the changes you desire. Whether we’re quieting your inner critic or improving your relationships, I’ll be here to guide and support you every step of the way.

 

What’s Next?

If you’re ready to embark on a journey of healing and growth, I would be honored to assist you. I have immediate openings and am prepared to help you or your loved ones achieve a, more balanced life. Life presents challenges, but you don’t have to face them alone. Together, we can find practical solutions uncover strengths you didn’t know you had, and even discover joy along the way. Growth is about revealing your best self. Reach out today, and let’s begin this journey together!