Let’s get real for a second. Trauma sucks. It sneaks into your life like an uninvited guest and then overstays its welcome, messing with...

Let’s be real for a second. Mental health can feel like this giant, confusing maze. You know you need help, but where the hell do you...

Let’s be real. Healing from narcissistic abuse is not a straight line. One day you’re feeling like a badass warrior, the next you’re a sobbing mess binge-watching sad movies. And that’s okay. Your brain is rewiring itself. You’re learning to trust your instincts again. You’re mourning the loss of what you thought was real. It’s messy, confusing, and sometimes downright painful.

Let’s get real for a second. Mental health isn’t just some fluffy, feel-good topic reserved for self-help books or Instagram quotes. It’s...