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Candice Mitchell, MS, LCPC, NCC, EdD
Nov 23, 20244 min read
Finding Secrets After the Death of a Spouse: Navigating the Unknown
Losing a spouse is one of life’s most challenging experiences. It often feels like the rug has been pulled out from under you, leaving a gap
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Candice Mitchell, MS, LCPC, NCC, EdD
Nov 23, 20244 min read
Are You in a Relationship with a Narcissist? Here's What You Need to Know
When you're in the middle of a relationship, love can make even the red flags look pink. Yet, if you’ve found yourself constantly questionin
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Gretchen Newman, PhD.
Oct 8, 20243 min read
Dear Narcissist: How Your Abuse Is Impacting My Body Image and Mental Health
Dear Narcissist, your abuse leaves scars not just on the surface but deeply etched within our souls, shaping our perception of self.
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Candice Mitchell, MS, LCPC, NCC, EdD
Oct 3, 20244 min read
Navigating Grief Triggers: How to Support Yourself as a Widow or Widower
Coping with the loss of a spouse can be likened to searching for a matching sock in a dryer full of mismatched socks - a whirlwind of emotio
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Candice Mitchell, MS, LCPC, NCC, EdD
Sep 26, 20246 min read
Navigating Sexuality After Loss: The Unspoken Truths of Widow's Fire
It's a term used to describe a sudden, often uncontrollable desire for sexual intimacy following the death of a partner.
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Candice Mitchell, MS, LCPC, NCC, EdD
Sep 24, 20243 min read
Sex and Single Women in Their 40s: A Mental Health Perspective
Introduction For single women in their 40s, navigating the realms of dating and sexuality can be particularly challenging due to societal...
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Stacey Gordon, MS, LGPC
Sep 12, 20242 min read
Hey, You Did Good Today - A Guide to Navigating Narcissistic Abuse Recovery
Hello there! Today, we're going to have a heart-to-heart about something many of us may have experienced but often don't talk about openly -
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Candice Mitchell, MS, LCPC, NCC, EdD
Aug 6, 20243 min read
Navigating Life Alone: The Complexities of Being Young and Widowed
Coping with grief while navigating the uncharted waters of young adulthood presents a unique set of hurdles that require strength, resilienc
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Hannah Prochaska
Jul 11, 20243 min read
"Unlocking the Benefits: How Exercise Enhances Your Physical and Mental Well-being"
In the fast-paced world we live in, stress and anxiety seem to take center stage in many people's lives. The demands of work, social life, a
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