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Unveiling the Next Chapter: Dory's Journey of a Widow's Healing and Betrayal
Grief is never simple. So many people messaged asking for the whole story. Here it is! For Dory, it was more like a storm that refused to p

Candice Mitchell, MS, LCPC, NCC, EdD
Mar 148 min read


Exploring Grief and Healing: A Widower's Perspective in the Weekly Widow's Fire Series
Grief is one of the most complex journeys anyone can experience, an emotional landscape filled with waves of longing, moments of clarity, an

Candice Mitchell, MS, LCPC, NCC, EdD
Mar 104 min read


Coping with Secrets After a Spouse's Death: Dory’s Journey of Healing
Grieving the death of a partner is an incredibly painful experience. The grief, loss, and quiet spaces left behind can feel unmanageable at

Candice Mitchell, MS, LCPC, NCC, EdD
Mar 84 min read


Dear Widows, Don’t Rush Your Grief
Losing a spouse is one of life’s hardest challenges. The grief you’re experiencing isn’t something you can check off a to-do list or...

Candice Mitchell, MS, LCPC, NCC, EdD
Mar 73 min read


The Importance of Confidential Therapy for First Responders: Addressing Trauma and Substance Use
First responders—the dedicated police officers, firefighters, EMTs, ER doctors, and healthcare workers—are society's frontline heroes....

Candice Mitchell, MS, LCPC, NCC, EdD
Mar 34 min read


Finding Love Again: Navigating Dating Apps as a Widow/Widower
Dating after losing a spouse is one of life’s tougher challenges. Grieving doesn’t come with a timeline, and even when you’re genuinely read

Candice Mitchell, MS, LCPC, NCC, EdD
Mar 34 min read


Dealing with Widow and Widower Guilt: Moving Forward After Loss
Losing a spouse is one of life's most overwhelming and heartbreaking experiences. For many widows and widowers, the grief feels suffocating,

Candice Mitchell, MS, LCPC, NCC, EdD
Feb 274 min read


The Healing Power of EMDR Therapy for Widows and Widowers in Maryland
osing a spouse is one of the most profound and life-altering experiences anyone can go through. You may feel an overwhelming wave of grief,

Candice Mitchell, MS, LCPC, NCC, EdD
Feb 214 min read


Uncovering the Power of EMDR Therapy: A Transformative Approach for Trauma Recovery Right Here in Maryland
Trauma can leave a lasting impact on our mental health, relationships, and overall well-being. For those looking for effective ways to addre

Candice Mitchell, MS, LCPC, NCC, EdD
Feb 213 min read


Exploring the Benefits of Dating a Widow or Widower: How to Navigate Conversations About Their Loss
Entering the dating scene is exciting, filled with endless opportunities to meet unique individuals with life stories that have shaped who t

Candice Mitchell, MS, LCPC, NCC, EdD
Feb 194 min read


Exploring the Survivor's Perspective: Navigating Narcissism, Trauma, and Emotional Abuse
Surviving narcissistic abuse or domestic violence is more than just enduring a difficult relationship—it's navigating a storm that profoundl

Candice Mitchell, MS, LCPC, NCC, EdD
Feb 183 min read


Exploring the Role of Self-Expression in Eating Disorder Recovery
When it comes to eating disorders, it often feels like you’re facing an uphill battle. Beyond just the physical symptoms, eating disorders a

Stacey Gordon, MS, LGPC
Feb 173 min read


Navigating the Depths of Grief: Exploring Intimacy and Widow's Fire The Sequel!
Widow's fire refers to the sudden and overwhelming sexual desire that can arise after the loss of a spouse or partner. It's not just about p

Candice Mitchell, MS, LCPC, NCC, EdD
Feb 175 min read


Finding Secrets After the Death of a Spouse: Navigating the Unknown
Losing a spouse is one of life’s most challenging experiences. It often feels like the rug has been pulled out from under you, leaving a gap

Candice Mitchell, MS, LCPC, NCC, EdD
Nov 23, 20244 min read


Are You in a Relationship with a Narcissist? Here's What You Need to Know
When you're in the middle of a relationship, love can make even the red flags look pink. Yet, if you’ve found yourself constantly questionin

Candice Mitchell, MS, LCPC, NCC, EdD
Nov 23, 20244 min read


Dear Narcissist: How Your Abuse Is Impacting My Body Image and Mental Health
Dear Narcissist, your abuse leaves scars not just on the surface but deeply etched within our souls, shaping our perception of self.
Gretchen Newman, PhD.
Oct 8, 20243 min read


Navigating Grief Triggers: How to Support Yourself as a Widow or Widower
Coping with the loss of a spouse can be likened to searching for a matching sock in a dryer full of mismatched socks - a whirlwind of emotio

Candice Mitchell, MS, LCPC, NCC, EdD
Oct 3, 20244 min read


Navigating Sexuality After Loss: The Unspoken Truths of Widow's Fire
It's a term used to describe a sudden, often uncontrollable desire for sexual intimacy following the death of a partner.

Candice Mitchell, MS, LCPC, NCC, EdD
Sep 26, 20246 min read


Sex and Single Women in Their 40s: A Mental Health Perspective
Introduction For single women in their 40s, navigating the realms of dating and sexuality can be particularly challenging due to societal...

Candice Mitchell, MS, LCPC, NCC, EdD
Sep 24, 20243 min read


Hey, You Did Good Today - A Guide to Navigating Narcissistic Abuse Recovery
Hello there! Today, we're going to have a heart-to-heart about something many of us may have experienced but often don't talk about openly -

Stacey Gordon, MS, LGPC
Sep 12, 20242 min read
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