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Understanding Trauma and Its Impact on Mental Health
Trauma is an experience that profoundly impacts mental health. It can stem from various sources, including accidents, natural disasters, emotional abuse, or witnessing violence. Understanding the effects of trauma on mental well-being is essential to addressing its consequences effectively. In this blog post, we will delve into what trauma is, its types, and the significance of trauma therapy in healing.

Hannah Prochaska
2 days ago4 min read
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Body Image and Addiction: Understanding the Invisible Connection
Body image and addiction might seem like two separate issues at first glance, but for many people, they are closely intertwined. Negative bo

Stacey Gordon, MS, LGPC
Mar 44 min read
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