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The Role of Professional Counseling in Mental Health Care
n our fast-paced and often stressful world, mental health care has become an essential aspect of overall well-being. Professional counseling plays a vital role in supporting individuals as they navigate life's challenges. Through various therapeutic approaches, counselors help clients work through emotional and psychological difficulties. This blog post will explore the significance of professional counseling in mental health care, with a focus on the different types and bene

Stacey Gordon, MS, LGPC
Jul 174 min read
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Exploring the Benefits of Dating a Widow or Widower: How to Navigate Conversations About Their Loss
Entering the dating scene is exciting, filled with endless opportunities to meet unique individuals with life stories that have shaped who t

Candice Mitchell, MS, LCPC, NCC, EdD
Feb 194 min read
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Exploring the Role of Self-Expression in Eating Disorder Recovery
When it comes to eating disorders, it often feels like you’re facing an uphill battle. Beyond just the physical symptoms, eating disorders a

Stacey Gordon, MS, LGPC
Feb 173 min read
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Dear Narcissist: How Your Abuse Is Impacting My Body Image and Mental Health
Dear Narcissist, your abuse leaves scars not just on the surface but deeply etched within our souls, shaping our perception of self.
Gretchen Newman, PhD.
Oct 8, 20243 min read
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Navigating Grief Triggers: How to Support Yourself as a Widow or Widower
Coping with the loss of a spouse can be likened to searching for a matching sock in a dryer full of mismatched socks - a whirlwind of emotio

Candice Mitchell, MS, LCPC, NCC, EdD
Oct 3, 20244 min read
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Navigating Sexuality After Loss: The Unspoken Truths of Widow's Fire
It's a term used to describe a sudden, often uncontrollable desire for sexual intimacy following the death of a partner.

Candice Mitchell, MS, LCPC, NCC, EdD
Sep 26, 20246 min read
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Sex and Single Women in Their 40s: A Mental Health Perspective
Introduction For single women in their 40s, navigating the realms of dating and sexuality can be particularly challenging due to societal...

Candice Mitchell, MS, LCPC, NCC, EdD
Sep 24, 20243 min read
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Hey, You Did Good Today - A Guide to Navigating Narcissistic Abuse Recovery
Hello there! Today, we're going to have a heart-to-heart about something many of us may have experienced but often don't talk about openly -

Stacey Gordon, MS, LGPC
Sep 12, 20242 min read
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How to Cultivate Genuine Social Connections and Support Networks for a Healthier, Happier Life
Social connection encompasses various elements such as social support, social networks, and the perception of not feeling socially isolated.

Candice Mitchell, MS, LCPC, NCC, EdD
Sep 12, 20243 min read
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