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Navigating Life After Loss: Sharon's Journey
The days following such a profound loss can feel like a storm you can’t escape. It’s disorienting, heart-wrenching, and often filled with moments you never anticipated. Through Sharon’s story, we’ll explore the complexities of grief, the challenges of planning the next steps, and the surprising emotional hurdles that might follow.
Candice Mitchell, MS, LCPC, NCC, EdD
May 15, 20254 min read


Navigating Life After Loss: When Is It Okay to Date Again?
For many widows and widowers, the question of when—and whether—it’s okay to date again can feel overwhelming. The grief, the guilt, and fear
Candice Mitchell, MS, LCPC, NCC, EdD
Mar 27, 20254 min read


Body Image and Addiction: Understanding the Invisible Connection
Body image and addiction might seem like two separate issues at first glance, but for many people, they are closely intertwined. Negative bo
Stacey Gordon, MS, LGPC
Mar 4, 20254 min read


The Importance of Confidential Therapy for First Responders: Addressing Trauma and Substance Use
First responders—the dedicated police officers, firefighters, EMTs, ER doctors, and healthcare workers—are society's frontline heroes....
Candice Mitchell, MS, LCPC, NCC, EdD
Mar 3, 20254 min read
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